Benefits of Lemon Water

  • Lemon water is a tasty way to spruce up your hydration game.
  • According to actual scientific research, there are definitely benefits to fruit-infused water.
  • These benefits include hydration, promoting healthy digestion, cognitive health, and boosting immunity through Vitamin C intake.
  • Still, doctors have warned against the myths that lemon water detoxifies your body or burns away belly fat.

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